Hiking in South Australia's parks this winter? Here's how to do it safely
Come rain or shine, hiking in South Australia's parks is an adventure. But when winter hits, the wet and chilly conditions can create some challenges.
You may find yourself navigating slippery or flooded paths, seeking shelter in heavy rain, or rugging up to stay warm if the temperature drops.
But there’s no need to take a raincheck on your hike. Follow our tips to stay safe and don't miss the magical experience of hiking in winter. Just remember - only head out if you feel safe and turn back if needed!
Slippery or flooded paths
If you come across a slippery path, take it slow with tiny, shuffling steps, and if you know it's going to be wet, take your trekking poles. They are your best friends for stability.
If you find a flooded path, don't wade through it! Never try to walk through deep or fast-moving water. Find another way around or turn back.
Heavy rain
When it's raining, wear a proper waterproof jacket and pants and cover your pack if possible. To stay dry, stick to synthetic or wool layers and avoid cotton.
If a heavy shower hits unexpectedly, find a safe spot to wait it out. Be alert for any rising water, especially in valleys, and check the SA SES Website for up-to-date warnings.
Staying warm
To stay warm, consider covering your extremities and remember to 'Wick, Insulate, Protect':
- Wick: A base layer of wool or synthetic clothing will pull sweat away.
- Insulate: A fleece or puff jacket will help to trap in warmth.
- Project: A waterproof and windproof outer shell will shield you from wind and rain.
If your clothes get soaked, swap into spare dry clothes immediately. Keep moving (safely!) to generate body heat and fuel up with high-energy snacks and warm liquids.
Other winter hiking essentials
When hiking in winter, it's important to always check the forecast so you know what conditions to expect. Use the Bureau of Meterology's website for accurate forecasts.
Share your plan, route and return time with someone reliable and hike with at least one other person. Pack smart and bring a map/GPS, headlamp, first-aid kit, and extra food/water.
It's also important to know when to turn back. If conditions worsen or you feel unsafe, call it a day. It's always better to be safe.
Plan your walk
Make the best of your time in parks by understanding that the natural environment can be unpredictable and by preparing ahead to stay safe.
Choose a hike that has a clear, easy-to-follow route and always stay on the trail. The national parks website lists distance, return time and level of difficulty for many hikes, and you will often find the same information signposted at trailheads.
Many parks have interactive maps available through Avenza Maps which you can download to your smartphone, and with GPS switched on you can see yourself as a moving blue dot.
Enjoy your winter hike
Winter offers a serene and quieter experience in our parks. Take the time to enjoy the peacefulness and beauty of the winter landscape.
Spending time in nature is a great way to ward off the winter blues and evidence shows it can help reduce your stress levels, improve concentration and generally help you to feel happier.
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